This Website Does Not Provide Any Medical Advice
This website was created as a tool for self-discovery. The information within is presented for informational purposes and is not intended to diagnose, treat, or cure any disease or to substitute for the advice provided by your own physician and/or other medical or mental healthcare provider. The information I am sharing is not intended as medical advice. Moreover, the statements on this website have not been evaluated by the Food and Drug Administration, the American Medical Association or any other medical licensing authority unless otherwise stated. I am not a licensed nutritionist or dietician. I am a healthy, living advocate and coach for holistic wellness, health, food and fitness and I enjoy sharing my personal experiences and ideas. Please remember that what works for me may not work for you so go forward with caution and good judgment when incorporating any of the ideas in this program.
I always recommend that you consult with your physician before taking supplements or embarking on dietary changes or new fitness routines. Moreover, it is recommended and strongly encouraged that you thoroughly research alternative points of view and make your own decisions as an informed consumer of information. You are ultimately responsible for your health. You take full responsibility for your life and well-being and all decisions made while browsing this website. So, I strongly encourage you to use good judgment and empower yourself to be the best advocate for your own health and well-being possible.