Yes, you can rewire your brain with Qigong. You can so alter your mental and emotional makeup that you’ll experience a profound tranquility. Simple, natural, and easy-to-learn exercises, ones that anyone can do, have a profound effect on mental health. Neuroscientists have now discovered what the ancient Chinese sages knew thousands of years ago: how Continue Reading
QIGONG CAN TURN YOU INTO A SPRINGING TIGER!
A gamekeeper in India, riding on an elephant’s back, attempted to dart a tiger. To his surprise, according to an Associated Press article, the tiger sprang into the air and took a swipe at the man’s head. How high was that? National Geographic once recorded a tiger jumping onto an elephant’s head—that’s twelve feet, and Continue Reading
THE HORMONAL MAGIC OF QI GONG
Hormones are in the medical news spotlight and have been the subject of bestselling books about health. But what are they? Hormones are secreted by the endocrine glands. Hormones are how the body talks to itself and how the pituitary, thyroid, parathyroids, adrenals, ovaries, testes, islets of Langerhans, thymus, pineal, and placenta communicate. These are Continue Reading
Will You Know Who You Are at Eighty-Five?
(Article from EnlightenNext Magazine) Aging for most people is first a dice roll to see if you’ll reach eighty-five, and then it becomes a coin toss. Why is that? Because by age eighty-five, one in two people will have Alzheimer’s disease—the most feared ailment in Western society. According to leading Alzheimer’s researchers cited in a Continue Reading
Never Let Your Mind Fail You
Article from Inside Kung-Fu Magazine. An angry mind is a weak mind. A weak mind soon becomes a sick mind. And you’ll have to agree that sick minds suck.Do you really find yourself admiring a fighter who can’t control his temper? What would make any person value the loss of self-control? You’ll agree, I’m sure, Continue Reading
It’s What Connects the Mind with the Body
Article from Enlighten Next Magazine. There you are; the day is clear and crisp. You smell wood smoke from a chimney. You inhale deeply. Old forgotten memories flood your mind, and a movie of past events begins to play. What happened? Who turned on the power that altered reality and your perceptions? It was your Continue Reading
You’re Not Demented, Just Dehydrated
Article from EnlightenNext Magazine. There were no interstates at the time. Back in the 1940s, Route 66 was the best way to California. My folks had just bought a new tan English Ford, with a crank handle that you stuck into the front of the engine and turned to start the vehicle. I don’t know Continue Reading
The Exercise Elixir
Article from EnligtenNext Magazine presents Peter Ragnar on Health America was said to be the melting pot of the whole world, with so many different nationalities and cultures arriving at the same time. Many brought their love of physical culture, exercise, and feats of strength here, and my family was no exception. I can remember Continue Reading
If You’re Conscious, How Can You Die? (3 of 3)
An Interview with a Modern-Day Taoist Wizard Peter Ragnar by Andrew Cohen (3 of 3) COHEN: Yes, that was amazing. RAGNAR: Well, we have the same faculty. COHEN: But let’s say you’re driving through a town where the water has been completely polluted, and you don’t know it. And you happen to go to a diner and drink Continue Reading
If You’re Conscious, How Can You Die? (2 of 3)
An Interview with a Modern-Day Taoist Wizard Peter Ragnar by Andrew Cohen (2 of 3) COHEN: How do you go to bed with more energy than you woke up with? Is it because you’re building it during the day? RAGNAR: Right. This is why I do what I call Magnetic Qi Gong. (You can purchase the magnets Continue Reading
