Like intrepid adventurers, medicine men, mystics, and explorers have searched for the secret of life. Where might this fountain of youth be hidden? In some Himalayan Shangri-La secluded by a wall of skyscraping peaks? In some green curtained maze of vegetation in the distant Amazon jungle? Or in some undiscovered oasis of a forbidden desert? Continue Reading
Feeling Your Oats!
The big man stood with his back against the steel door, glaring at us. He blocked the only way out. My friend Eric and I were trapped in the kitchen. His ham-like hand pointed to the table, and in a demanding tone he commanded, “Nyt syoda!” Eric didn’t understand my grandfather’s order. His face paled. Continue Reading
YOU CAN REWIRE YOUR BRAIN WITH QIGONG
Yes, you can rewire your brain with Qigong. You can so alter your mental and emotional makeup that you’ll experience a profound tranquility. Simple, natural, and easy-to-learn exercises, ones that anyone can do, have a profound effect on mental health. Neuroscientists have now discovered what the ancient Chinese sages knew thousands of years ago: how Continue Reading
THE HORMONAL MAGIC OF QI GONG
Hormones are in the medical news spotlight and have been the subject of bestselling books about health. But what are they? Hormones are secreted by the endocrine glands. Hormones are how the body talks to itself and how the pituitary, thyroid, parathyroids, adrenals, ovaries, testes, islets of Langerhans, thymus, pineal, and placenta communicate. These are Continue Reading
